Archive for August, 2007
Driving Me Nuts
I’m so sick of going to work and seeing everyone eating the stuff I’m not allowed to eat. It really really sucks, but I’ve been good all week. None of the stuff I’m not allowed to eat, so we’ll see what happens. Friday is my sticking point, because that’s payday and I’m not home to [...]
Filed under: dieting, fatblogging, food journal, life | 3 Comments
Atkins Week 2, Day 2
Here we go again. Another day of food journaling and missing out on the foods that Atkins says I can have, but my doctor says I can’t. I can’t wait until he lets me have my food back. LOL
Morning
Atkins Advantage Morning Breakfast Bar – Cinnamon Bun Flavor
Atkins Advantage Shake – Chocolate Delight Flavor
Afternoon
grilled chicken breast
spinach [...]
Filed under: cardio, dieting, exercise, fatblogging, food journal, life, walking | Leave a Comment
A few months ago, I purchased Leslie Sansone’s book, Walk Away the Pounds. At the back of the book was a cardboard envelope that contained the Walk Away the Pounds One Mile Walk DVD. This DVD is amazing. All of the moves are very easy and if you can’t do one of them or don’t [...]
Filed under: exercise, review, walking | Leave a Comment
I Did It
I exercised again today. I actually managed to do it 2 days in a row. I did, again, the one mile walk DVD from Leslie Sansone, and this time, I added in the extra movements…the side steps, the kicks, the knee lifts, the kickbacks, and the arm reaches. I am sweaty, and thirsty, and have [...]
Filed under: cardio, dieting, exercise, fatblogging, food journal, walking | 2 Comments
Moving Mama’s Contest
Moving Mama is having a contest! You can win her favorite vacation souvenir. It’s a beautiful glass globe that reminds one of the shore and the sea. If you’d like a chance to enter the drawing, post a comment on this post at Moving Mama’s site by August 30th. The drawing will be August 31st. [...]
Filed under: contests, linky love | Leave a Comment
It’s Sure Isn’t Easy
Losing weight that is. I’ve come to see just how much people focus on food. Think about this, 99% of the candles I find, are food scented. Strawberry, vanilla, cinnamon bun, peach pie, strawberry shortcake, toasted marshmallow, banana nut bread, berry patch, cinnamon, and buttercream. Yes, those are the candles I own. I’ve also seen [...]
Filed under: breaking the soda addiction, dieting, fatblogging, life | Leave a Comment
Moved
I know, I know…… your links to your blogs/blog directories are missing. Well, that’s because I went through them and as I added them to the NEW Dropping Off, I deleted them.
You can now find me at Dropping Off the Pounds. If you want the url: http://droppingoff.charity-lynn.com. A custom theme will be coming shortly. [...]
Filed under: life | Leave a Comment
Weigh In – Atkins Week #2
Sorry, I’m a day late with the weigh in. LOL
Starting Weight: 321
Yesterday’s Weight: 317
Loss: 4 lbs
BMI: 46.8
Yay! I lost 4 lbs AND my BMI dropped by almost a full point! I’m so happy! Now next week really starts the challenge…. half the things I am allowed on Atkins, I’m not allowed by my [...]
Filed under: weekly weigh in | Leave a Comment
Atkins Day #5
I cheated. I am not guilty. I deserve a treat once in a while.
My food journal looks a bit rough today. But you know what? I stepped on the scale at work and I’d lost weight. I celebrated. I’m not going to be ashamed of that. If I gain because of it, I’ll [...]
Filed under: diet changes, dieting, falling off the wagon, fatblogging, food journal | 3 Comments
Atkins Day #4
Well, here I am, day 4 of the Atkins diet. Today has been kind of rough as after my afternoon meal, I had a long-lasting bought of diarrhea. Bleh. Not my idea of fun at all. In any case, here is my food journal for today. I had nothing but water to drink today.
Morning
deli sliced [...]
Filed under: diet changes, dieting, fatblogging, food journal, healthy eating habits | Leave a Comment
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