Weigh In – Atkins Week #1
10Aug07
Weight: 321
BMI: 47.4
This is staring point for Week #1 of my Atkins diet. I am in Phase 1, Induction. My grocery list looks awfully funny without bread, rice, potatoes, pasta, or crackers. LOL
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Mr Fat (of Mr. and Mrs. Fat blog) just started Akins too – he’s feeling great!
I am starting a medically supervised plan on Monday (high protein for mild ketosis).
Good luck!