Weigh In – Atkins Week #1

10Aug07

Weight: 321
BMI: 47.4

This is staring point for Week #1 of my Atkins diet. I am in Phase 1, Induction. My grocery list looks awfully funny without bread, rice, potatoes, pasta, or crackers. LOL

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3 Responses to “Weigh In – Atkins Week #1”

  1. Mr Fat (of Mr. and Mrs. Fat blog) just started Akins too – he’s feeling great!

    I am starting a medically supervised plan on Monday (high protein for mild ketosis).

    Good luck! 🙂


  1. 1 Miracles of the Scale « The Diet Pulpit
  2. 2 The Diet Pulpit » Blog Archive » Miracles of the Scale

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