Archive for the ‘healthy eating habits’ Category

How NOT to Eat

02Jul08

Ok, I’m sure you’re about to say “what the hell is she talking about?” LOL Well, I’ll tell you. The past couple of weeks, I’ve been eating in a way I shouldn’t be. I don’t eat breakfast, I wolf down a pasta salad made from a kit for lunch, and then whatever I happen to […]


Ok, so it’s been a while, but here I am again. Today’s topic is going to be one that is near and dear to my heart. How on earth do you eat healthy on a budget? I am going to be doing some grocery shopping tomorrow and lately my food budget is very short. Finding […]


Atkins Day #4

17Aug07

Well, here I am, day 4 of the Atkins diet. Today has been kind of rough as after my afternoon meal, I had a long-lasting bought of diarrhea. Bleh. Not my idea of fun at all. In any case, here is my food journal for today. I had nothing but water to drink today. Morning […]


Atkins Day #1

13Aug07

Ok, so I started my Atkins diet today. I had to move a couple of the days around (they’re all printed on seperate sheets of paper) to accommodate for items I haven’t yet been able to purchase. Let me say now, my avocado was nasty and I am not eating plain avocado again. If it […]


One of the nice things about eDiets is that if I feel like it, I can rearrange the seven days of the week. I print out my menu plan, so if there’s something I don’t have, I can switch it to a different day so I can have a chance to go get it. Since […]


I am being cantalouped to death. Yes, you read that correctly. This week, my diet is cantaloupe happy. I love cantaloupe, don’t get me wrong, but good grief! Enough already! However, I don’t mind the Lean Cuisine Cheese Ravioli at all! LOL I haven’t been exercising. Too busy trying not to feel the stinging/burning in […]


I am being cantalouped to death. Yes, you read that correctly. This week, my diet is cantaloupe happy. I love cantaloupe, don’t get me wrong, but good grief! Enough already! However, I don’t mind the Lean Cuisine Cheese Ravioli at all! LOL I haven’t been exercising. Too busy trying not to feel the stinging/burning in […]