Archive for the ‘weight loss’ Category

Well, sort of. I’m still on Atkins, but starting next week, I have to make another change. No wheat/gluten, no dairy, no red meat, no legumes (beans), no refined sugars, even after some of those things are allowed back into my diet. I’m supposed to eat more chicken & fish and some pork. He said […]


Atkins Day #1

13Aug07

Ok, so I started my Atkins diet today. I had to move a couple of the days around (they’re all printed on seperate sheets of paper) to accommodate for items I haven’t yet been able to purchase. Let me say now, my avocado was nasty and I am not eating plain avocado again. If it […]


Interesting

13May07

I just finished weighing myself on the scale in the gym at work. It said 321. Now the funny thing is, a good friend of mine, who is a medical assistant, told me that we are not meant to be weighed after eating or with clothing on. When she was still working, the doctor always […]


Ok, Here We Go

09May07

As I said, I joined eDiets. I ended up on the convenience foods plan, because it was just easier for me. I’m single, so buying large quantities of food to have it spoil because I use 3 slices of bread in a week is pathetic. LOL The diet is ok. I like the majority of […]


I am taking the Honesty List Challenge from The Diet Pulpit. The Honesty List Challenge is asking us to be honest about the reasons we are trying to lose weight. Lady Rose was the first one to post her honesty list for why she wanted to lose weight. I have decided to be one of […]


Tag! I’m It!

14Apr07

I got tagged by Brian, who got tagged by Lady Rose, and here’s the original Gotta Get Goals post that started this whole thing. LOL So here are my Top 10 Goals: 1. Break my addiction to soda. 2. Safely lose as much of the excess weight as I can. 3. Help others lose weight, […]


Tag! I’m It!

14Apr07

I got tagged by Brian, who got tagged by Lady Rose, and here’s the original Gotta Get Goals post that started this whole thing. LOL So here are my Top 10 Goals: 1. Break my addiction to soda. 2. Safely lose as much of the excess weight as I can. 3. Help others lose weight, […]